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Answer |
1-Khajoor ka 1 dana ublay hoay chawal k pani k sath khoob achi terah pees lain phir is main thorha sa pani mila ker chotay bachcho ko 2, 3 mertaba dainay se kamzoor bacahy tandrust or tawana ho jatay hain.
2-Pakay hoay timataro ka taza rus chotay bacho ko din main 2, 3 baar dainay se bachchay sheet mand o tawana hotay hain. (Ref: Book, Tandurusti aap k hath main,published by aalamgeer welfare turust, pg#39). (Khuda aap ki tawfiqaat mein izafa farmaye)
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