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1)Zina kerna gunah e kabira hay.(Ref:Ayatullah sistani, Minhajus Saliheen,Part#1, Maslah#30) 2)Sab se pehlay shermindagi ka ehsaas karain or Allah se maghfirat talab karain or khud se ehed or wada karain k is gunah ko dobara anjaam nahi dain gay, or hameshah yaad rakhain k Allah aap ko daikh raha hay, or is gunah ko anjaam day ker aap shaitan ka hokum maan rahay hain or Allah ki na-fermani ker rahay hain. aap koshish karain k khuch mufeed kamo main khud ko masroof ker lain jaisay sport, perhai waghaira, or har os cheez se bachain jo aap ki jinsi khahish ko ubharay ya baydaar karain. (E-mail rcvd from A.Sistani(d.b), dated: Sep 27, 2010).
3-Dua e Istaghfaar : ( أسْتغفِرُ اللهُ رَبي وأتوبُ إليهْ). (Khuda aap ki tawfiqaat mein izafa farmaye)
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